• Fab Food & Drinks,  Fitness & Wellness

    Green Goodness Smoothie

    Need a great, nutrition-packed smoothie? This is just the ticket. It is really tasty, and you can make it sweeter depending upon your tastes (just add some agave nectar). Healthy, delicious and bursting with superfoods! This can be your new go-to recipe when you’re craving a smoothie. 1 cup vanilla almond milk 2 handfuls spinach 1 handful kale 1/2 large banana 1/2 frozen blueberries 1/2 plain or vanilla greek yogurt 1/2 cup orange juice Ready for a really complicated process? Put everything blender, and… drumroll, please? Blend it up!  Pour into your favorite glass and savor the healthy, deliciousness! Note: depending upon your blender you may have to add the spinach and kale in batches…

  • Fab Food & Drinks,  Fitness & Wellness

    Rainbow Smoothie

    Lately, we have been trying to “eat the rainbow” everyday! Focusing on healthy food choices and eating as many fruits and veggies as possible. This smoothie contains all the colors, Red berries, Orange zest, Yellow banana and mango, green spinach, and Blueberries! Not only is it nutritious but it tastes great too! Makes 4, 1 cup servings 1/2 cup greek yogurt 1 1/4 cups almond milk 1 cup frozen blueberries 1/2 cup frozen fruit medley (we used mango, banana, strawberry medley, you can use any berry assortment that you like) 3 tablespoons oats 2 big handfuls spinach (definitely an official measurement!) 1/4 teaspoon orange zest 1/4 teaspoon cinnamon (really good…